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Got the urge for a “snack” … We all get it. Think of a “snack” like a “destination”. When you get in your car, on a train, bus, etc … you have a “destination” in mind. And with that “destination” there is a “purpose”. Well, “snacking” has a purpose too… quell the craving for something to … Continue reading ““Snack (Choose) A Destination” … (Viewing Time: 1 Minute)”
Non Communicable Diseases (NCDs) are conditions that are directly related to being overweight and or having poor conditioning. They include heart attack, stroke, diabetes, high blood pressure, chronic lung diseases and a handful of others. NCDs are the leading cause of death worldwide and within NYC limits (more than half), yet a survey taken among … Continue reading “Celebrate Health with a … “10 A Day Challenge” … (Viewing Time: 2 Minutes)”
Dear Guest … We hope that our blogs contribute towards inspiring and guiding you to live a Healthier Lifestyle! If you aspire to Improve the Quality Of Your Life (or someone you love) … spend 5 minutes a month with Celebrate Health (SAAF)! We pledge to share with you invaluable “life tools” that will assist … Continue reading “Home Page”